| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.71g
9%
Trans Fat
-
Polyunsaturated Fat
0.74g
Monounsaturated Fat
1.74g
Cholesterol
97mg
32%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.37g
Vitamin D
-
Calcium
5mg
0%
Iron
4.8mg
27%
Potassium
366mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
4.26g
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Carbs
0g
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Protein
29.37g
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| There are 164 calories in 100 grams of Ostrich Strip (Inside, Cooked). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
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