Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 packet (36 fl oz prepared)
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
7.77g
12%
Saturated Fat
3.658g
18%
Trans Fat
-
Polyunsaturated Fat
0.457g
Monounsaturated Fat
3.315g
Cholesterol
11mg
4%
Sodium
4618mg
192%
Total Carbohydrate
53.61g
18%
Dietary Fiber
-
Sugars
-
Protein
20g
Vitamin D
-
Calcium
171mg
17%
Iron
4.57mg
25%
Potassium
1532mg
44%
Vitamin A
1326IU
27%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
354
Fat
7.77g
Carbs
53.61g
Protein
20g
There are 354 calories in 1 packet of Minestrone Soup (with Equal Volume Water, Dehydrated).
Calorie breakdown: 19% fat, 59% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 31
1 cup (8 fl oz) 79
1 packet (36 fl oz prepared) 354

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Miso Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

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