| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
0.268g
1%
Trans Fat
-
Polyunsaturated Fat
1.592g
Monounsaturated Fat
0.68g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
33.11g
12%
Dietary Fiber
18.1g
65%
Sugars
-
Protein
19.05g
Vitamin D
-
Calcium
1402mg
108%
Iron
5.44mg
30%
Potassium
2050mg
44%
Vitamin A
2631mcg
292%
Vitamin C
362.9mg
403%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(195 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (14%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
195
|
|
Fat
3.63g
|
|
Carbs
33.11g
|
|
Protein
19.05g
|
| There are 195 calories in 1 pound of Lambsquarters. |
| Calorie breakdown: 14% fat, 55% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
You searched for "Lambsquarters". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
