| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
2.07g
1%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
1.19g
Vitamin D
-
Calcium
88mg
7%
Iron
0.34mg
2%
Potassium
128mg
3%
Vitamin A
164mcg
18%
Vitamin C
22.7mg
25%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (14%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.23g
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Carbs
2.07g
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Protein
1.19g
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| There are 12 calories in 1 ounce of Lambsquarters. |
| Calorie breakdown: 14% fat, 55% carbs, 32% protein. |
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