Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
120.06g
44%
Dietary Fiber
5.6g
20%
Sugars
84.69g
Protein
0.67g
Vitamin D
-
Calcium
20mg
2%
Iron
0.9mg
5%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
0.67g
Carbs
120.06g
Protein
0.67g
There are 296 calories in 1 cup of Jams and Preserves (Dietetic, with Sodium Saccharin).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 18
1 oz 37
100 g 132
1 cup 296

Related Types of Jams:

Marmalade
Jelly (All Flavors)
Jams and Preserves
Reduced Sugar Jelly
Jam Preserves
Jams, Preserves, Marmalades (Low Sugar)
  view more jams nutritional info

Related Types of Spreads:

Mayonnaise
Butter
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
Margarine
  view more spreads nutritional info

See Also:

Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Dietetic Syrup
Dietetic or Low Calorie Mints
Chocolate Chip Dietetic Cookie
Sandwich Dietetic Cookie
  view more results

Used in these Member Recipes:

Strawberry Angel Food Cake
Slow Cooker Barbecued Ribs
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