| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of drained |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
42.61g
15%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
0.64g
Vitamin D
-
Calcium
78mg
6%
Iron
0.52mg
3%
Potassium
171mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
0.25g
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Carbs
42.61g
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Protein
0.64g
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| There are 164 calories in 1 cup of drained Jackfruit (Syrup Pack, Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 1% protein. |
Common Serving Sizes:
Related Types of Fruit:
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