Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 26mg  
Total Carbohydrate 5.33g 2%
  Dietary Fiber 0.5g 2%
  Sugars 4.86g  
Protein 0.13g  
 
Vitamin A 2% Vitamin C 1%
Calcium 0% Iron 0%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.03g
Carbs
5.33g
Protein
0.13g
There are 20 calories in 1 ounce of Fruit Cocktail (Drained, Heavy Syrup, Canned).
Calorie breakdown: 1% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 150

Related Types of Fruit Cocktail:

Frozen Fruit Cocktail or Mix
Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
  view more fruit cocktail nutritional info

See Also:

Fruit Cocktail Drained Solids (Cooked or Canned)
Fruit Cocktail in Heavy Syrup (Cooked or Canned)
Cranberry Juice Cocktail (Bottled)
Fruit Cocktail (Cooked or Canned)
Fruit Cocktail in Light Syrup (Cooked or Canned)
  view more results
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