Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
4.627g
23%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
2.086g
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
38.62g
14%
Dietary Fiber
0g
0%
Sugars
34.44g
Protein
7.97g
Vitamin D
-
Calcium
250mg
19%
Iron
0.33mg
2%
Potassium
329mg
7%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
258
Fat
8.21g
Carbs
38.62g
Protein
7.97g
There are 258 calories in 1 cup of Eggnog-Flavor Powder Mix (with Whole Milk).
Calorie breakdown: 28% fat, 59% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 cup (8 fl oz) 258

Related Types of Eggnog:

Eggnog
Eggnog (Alcoholic)
Eggnog (with 2% Reduced Fat Milk)
Kroger Low Fat Eggnog
Cass-Clay Egg Nog
  view more eggnog nutritional info

See Also:

Eggnog (with Whole Milk)
Whole Milk Chocolate Milk
Milk Beverage with Sugar, Dry Milk and Egg White Powder (Dry Mix)
Diet Beverage Powder (Reconstituted with Skim Milk)
Whole Milk Fruit Variety Yogurt
  view more results
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