Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 163
Calories 214
 
% Daily Values*
Total Fat 18.13g 28%
  Saturated Fat 2.516g 13%
  Polyunsaturated Fat 5.728g  
  Monounsaturated Fat 8.994g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 240mg  
Total Carbohydrate 7.85g 3%
  Dietary Fiber 2.9g 12%
  Sugars 1.53g  
Protein 8.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
214
Fat
18.13g
Carbs
7.85g
Protein
8.64g
There are 214 calories in a 1/4 cup of Dry Roasted Peanuts (Without Salt).
Calorie breakdown: 71% fat, 14% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 peanut 6
1 oz 166
100 g 585
1 cup 854

Related Types of Peanuts:

Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Walnuts
Almonds
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Peanuts (with Salt)
Oil Roasted Peanuts (Without Salt)
Oil Roasted Valencia Peanuts (Without Salt)
Oil Roasted Virginia Peanuts (Without Salt)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
  view more results

Used in these Member Recipes:

Thai Beef Salad with Peanuts
Trail Mix
Lettuce Wrappers with Shrimp
Thai Beef Salad
Asian Coleslaw
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