Food database and calorie counter Source: USDA

Corn Pudding

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 114
Calories 328
% Daily Values*
Total Fat 12.7g 20%
  Saturated Fat 6.138g 31%
  Polyunsaturated Fat 1.392g  
  Monounsaturated Fat 3.77g  
Cholesterol 185mg 62%
Sodium 702mg 29%
Potassium 440mg  
Total Carbohydrate 42.5g 14%
  Dietary Fiber 3.5g 14%
  Sugars 17.42g  
Protein 10.88g  
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 8%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (35%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 328 calories in 1 cup of Corn Pudding.
Calorie breakdown: 35% fat, 52% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
0.667 cup (#6 scoop) 219
1 cup 328
1 lb 594

Related Types of Puddings:

Vanilla Puddings
Chocolate Puddings
Banana Puddings
Bread Pudding
Rice Pudding
Tapioca Puddings
  view more puddings nutritional info

See Also:

Owens Corn Pudding
City Barbeque Corn Pudding
Puerto Rican Style Spicey Rice Pudding (Arroz Con Dulce, Arroz Con Especie)
Masa Corn Flour (Enriched)
Scalloped or Pudding Corn
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.