Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.674g
3%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.376g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
23.74g
9%
Dietary Fiber
1g
4%
Sugars
20.5g
Protein
1.89g
Vitamin D
-
Calcium
38mg
3%
Iron
0.34mg
2%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
1.13g
Carbs
23.74g
Protein
1.89g
There are 113 calories in 1 ounce of Cocoa Powder Mix.
Calorie breakdown: 9% fat, 84% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving (3 heaping tsp or 1 envelope) 111
1 oz 113
100 g 398

Related Types of Cocoa:

Hot Cocoa Milk
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa Powder (Unsweetened)
Hot Chocolate Cocoa (Made with Whole Milk)
  view more cocoa nutritional info

See Also:

Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Cocoa Powder (Hi Fat or Breakfast)
Cocoa, Sugar and Dry Milk Mixture (with Water)
Cocoa Powder Mix (with Water)
  view more results
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