Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 wing, bone removed
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
2.195g
11%
Trans Fat
0.094g
Polyunsaturated Fat
1.661g
Monounsaturated Fat
3.112g
Cholesterol
38mg
13%
Sodium
36mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.98g
Vitamin D
-
Calcium
6mg
0%
Iron
0.47mg
3%
Potassium
76mg
2%
Vitamin A
22mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
109
Fat
7.83g
Carbs
0g
Protein
8.98g
There are 109 calories in 1 wing, bone removed of Chicken Wing Meat and Skin (Broilers or Fryers).
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 wing, bone removed (yield from 1 lb ready-to-cook chicken) 64
1 wing, bone removed 109
100 g 222
1 lb 1007

Related Types of Chicken Wings:

Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing
Chicken Wing (Skin Not Eaten)
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers)
Chicken Meat and Skin (Broilers or Fryers)
  view more results

Used in these Member Recipes:

Mixed Meats with Okra
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