Food database and calorie counter |
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3 wings, bone removed (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
3 wings, bone removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
13.89g
18%
Saturated Fat
3.898g
19%
Trans Fat
0.166g
Polyunsaturated Fat
2.949g
Monounsaturated Fat
5.524g
Cholesterol
67mg
22%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.95g
Vitamin D
-
Calcium
10mg
1%
Iron
0.83mg
5%
Potassium
136mg
3%
Vitamin A
38mcg
4%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
193
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Fat
13.89g
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Carbs
0g
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Protein
15.95g
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There are 193 calories in 3 wings, bone removed (yield from 1 lb ready-to-cook chicken) of Chicken Wing Meat and Skin (Broilers or Fryers). |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Chicken Wings:
Related Types of Chicken:
See Also:
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