| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
699
% Daily Values*
Total Fat
55.09g
71%
Saturated Fat
15.474g
77%
Trans Fat
-
Polyunsaturated Fat
12.032g
Monounsaturated Fat
22.33g
Cholesterol
192mg
64%
Sodium
192mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.56g
Vitamin D
-
Calcium
27mg
2%
Iron
2.82mg
16%
Potassium
553mg
12%
Vitamin A
141mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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35%
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of RDI*
(699 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
699
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Fat
55.09g
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Carbs
0g
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Protein
47.56g
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| There are 699 calories in 1 unit of Chicken Meat and Skin (Stewing). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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