Food database and calorie counter Source: USDA

Bread Stuffing (Dry Mix, Commercial)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.6g
13%
Saturated Fat
1.734g
9%
Trans Fat
-
Polyunsaturated Fat
2.604g
Monounsaturated Fat
3.808g
Cholesterol
0mg
0%
Sodium
543mg
23%
Total Carbohydrate
21.7g
7%
Dietary Fiber
2.9g
12%
Sugars
2.11g
Protein
3.2g
Vitamin D
-
Calcium
32mg
3%
Iron
1.09mg
6%
Potassium
74mg
2%
Vitamin A
516IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
8.6g
Carbs
21.7g
Protein
3.2g
There are 178 calories in a 1/2 cup of Bread Stuffing (Dry Mix, Commercial).
Calorie breakdown: 44% fat, 49% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 178
1/2 cup 178

Related Types of Stuffing:

Cornbread Stuffing (Dry Mix)
Bread Stuffing
Bread Stuffing (Dry Mix)
Bread Stuffing Made with Egg
Cornbread Stuffing
  view more stuffing nutritional info

See Also:

Cornbread Stuffing (Dry Mix, Prepared)
Whole Wheat Bread (Commercial)
Baked Lobster with Bread Stuffing
Toasted Whole Wheat Bread (Commercial)
Bread Crumbs
  view more results

Used in these Member Recipes:

Bruschetta Chicken Bake
Carrot Zucchini Casserole
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