Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1034
% Daily Values*
Total Fat
55.97g
72%
Saturated Fat
21.002g
105%
Trans Fat
-
Polyunsaturated Fat
2.177g
Monounsaturated Fat
23.179g
Cholesterol
372mg
124%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
123.7g
Vitamin D
-
Calcium
27mg
2%
Iron
12.66mg
70%
Potassium
1656mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
52%
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of RDI*
(1034 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1034
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Fat
55.97g
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Carbs
0g
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Protein
123.7g
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There are 1034 calories in 1 pound of Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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