Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
2.833g
14%
Trans Fat
0.273g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
2.933g
Cholesterol
78mg
26%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.22g
Vitamin D
-
Calcium
5mg
0%
Iron
2.59mg
14%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
|
of RDI*
(177 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
177
|
|
Fat
7.2g
|
|
Carbs
0g
|
|
Protein
26.22g
|
There are 177 calories in 100 grams of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled)". Did you mean:
Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
|
Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Choice Grade)
|
Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
|
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
|
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.