| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
29.66g
38%
Saturated Fat
18.343g
92%
Trans Fat
-
Polyunsaturated Fat
0.882g
Monounsaturated Fat
9.132g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
16.92g
6%
Dietary Fiber
9.4g
34%
Sugars
0.52g
Protein
7.31g
Vitamin D
-
Calcium
57mg
4%
Iron
9.87mg
55%
Potassium
471mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (73%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
284
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Fat
29.66g
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Carbs
16.92g
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Protein
7.31g
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| There are 284 calories in 2 ounces of Baking Chocolate Squares. |
| Calorie breakdown: 73% fat, 19% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Chocolate:
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See Also:
Used in these Member Recipes:
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