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Australian Lamb Loin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
3.134g
16%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
2.974g
Cholesterol
69mg
23%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
22.55g
Vitamin D
-
Calcium
18mg
1%
Iron
1.85mg
10%
Potassium
289mg
6%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
163
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Fat
7.44g
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Carbs
0g
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Protein
22.55g
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There are 163 calories in 3 ounces of Australian Lamb Loin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Common Serving Sizes:
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