Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
13.08g
5%
Dietary Fiber
0.6g
2%
Sugars
0.07g
Protein
1.84g
Vitamin D
-
Calcium
64mg
5%
Iron
4.96mg
28%
Potassium
20mg
0%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
62
|
|
Fat
0.24g
|
|
Carbs
13.08g
|
|
Protein
1.84g
|
There are 62 calories in 100 grams of (Wheat) with Salt Prepared with Water Instant Cream Of Wheat Cereals. |
Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "(Wheat) with Salt Prepared with Water Instant Cream Of Wheat Cereals". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.