Food database and calorie counter Source: Member

Uncle Ben's

Garden Vegetable Rice (Cup)

Nutrition Facts
Serving Size: 1 cup (145g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol -
Sodium 800mg 33%
Potassium 75mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Mar 16 12:57 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
42g
Protein
4g
There are 210 calories in a 1 cup serving of Uncle Ben's Garden Vegetable Rice (Cup).
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Related Rice from Uncle Ben's:

Ready Rice - Brown, Red & Black Rice
Chicken & Broccoli Rice
Whole Grain Brown Rice
Ready Whole Grain Medley - Quinoa & Brown Rice
Ready Rice - Red Beans & Rice
Ready Rice - Roasted Chicken
  find more uncle ben's rice products

More Products from Uncle Ben's:

Jambalaya
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Other Types of Rice:

Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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