Food database and calorie counter Source: Member

Uncle Ben's

Garden Vegetable Rice (Cup)

Nutrition Facts
Serving Size 1 cup (145 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
800mg
35%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 16 12:57 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
42g
Protein
4g
There are 210 calories in 1 cup (145 g) of Uncle Ben's Garden Vegetable Rice (Cup).
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Related Rice from Uncle Ben's:

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Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
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  view more rice nutritional info
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