Food database and calorie counter Source: Member

Uncle Ben's

Red Beans & Rice

Nutrition Facts
Serving Size 1 container (125g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 14 11:11 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
35g
Protein
4g
There are 190 calories in a 1 container serving of Uncle Ben's Red Beans & Rice.
Calorie breakdown: 15% fat, 77% carbs, 9% protein.

Related Beans from Uncle Ben's:

Zesty Mexican Style Beans
Long Grain & Black Beans
Pinto Beans & Rice Mexican Style
Southern Chili Beans

Related Rice from Uncle Ben's:

Brown Rice & Black Beans
Cheddar Broccoli Ready Rice
Flavor Infusion Roasted Chicken Rice
Ready Whole Grain Medley - Quinoa & Brown Rice
Flavor Infusions Spanish Style
Ready Rice - Red Beans & Rice
  find more uncle ben's rice products

Other Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Other Types of Rice:

White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
  view more rice nutritional info
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