Food database and calorie counter Source: Member

Uncle Ben's

Red Beans & Rice

Nutrition Facts
Serving Size: 1 container (125g)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Potassium 470mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
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Last updated: 05 Mar 14 11:11 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
35g
Protein
4g
There are 190 calories in a 1 container serving of Uncle Ben's Red Beans & Rice.
Calorie breakdown: 15% fat, 77% carbs, 9% protein.

Related Beans from Uncle Ben's:

Pinto Beans & Rice Mexican Style

Related Rice from Uncle Ben's:

Rice Pilaf
Ready Rice - Red Beans & Rice
Whole Grain Brown Rice
Ready Rice - Brown Basmati
Long Grain & Wild Rice Original Recipe
Natural Whole Grain Brown Rice
  find more uncle ben's rice products

Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
  view more rice nutritional info
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