Food database and calorie counter

Trader Joe's

Shredded 3 Cheese Blend

Nutrition Facts

Serving Size

1/4 cup (1 oz)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

180mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

0mcg

Calcium

180mg

14%

Iron

0.00mg

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 20 09:09 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (64%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1/4 cup (1 oz) of Trader Joe's Shredded 3 Cheese Blend.

Calorie breakdown: 64% fat, 8% carbs, 28% protein.

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