Food database and calorie counter Source: Member

Trader Joe's

Shredded 3 Cheese Blend

Nutrition Facts
Serving Size 1/4 cup (1 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
180mg
14%
Iron
0.00mg
0%
Potassium
20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 20 09:09 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (64%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
7g
Carbs
2g
Protein
7g
There are 100 calories in 1/4 cup (1 oz) of Trader Joe's Shredded 3 Cheese Blend.
Calorie breakdown: 64% fat, 8% carbs, 28% protein.

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