Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/8 flatbread (50 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 12 09:21 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
24g
Protein
4g
There are 120 calories in 1/8 flatbread (50 g) of Trader Joe's Rustic Ciabatta Flatbread.
Calorie breakdown: 7% fat, 79% carbs, 13% protein.

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  view more flatbread nutritional info
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