Food database and calorie counter

Trader Joe's

100% Whole Wheat Middle Eastern Flatbread

Nutrition Facts

Serving Size

1 flatbread (56 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 May 13 03:57 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (13%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

23g

Protein

There are 130 calories in 1 flatbread (56 g) of Trader Joe's 100% Whole Wheat Middle Eastern Flatbread.

Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Flatbread from Trader Joe's:

Lavash Flatbread
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Traditional Indian Style Flatbread
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Meatless Italian Style Sausage & Cheese Flatbread
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	find more trader joe's flatbread products

Related Bread from Trader Joe's:

Cheddar Jalapeño Pull Apart Bread
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Other Types of Flatbread:

Roti
Indian Flatbread Naan
Good Life Whole Wheat Roti
Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
	view more flatbread nutritional info

Other Types of Bread:

Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
Rye Bread
Multigrain Bread
White Bread
	view more bread nutritional info

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