Food database and calorie counter Source: Member

Trader Joe's

Raw Oregon Hazelnuts

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
13.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 15 12:15 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
17g
Carbs
5g
Protein
4g
There are 180 calories in 1 oz (28 g) of Trader Joe's Raw Oregon Hazelnuts.
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

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  view more nuts nutritional info
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