Food database and calorie counter Source: Member

Trader Joe's

Pain Au Lait

Nutrition Facts
Serving Size: 1 roll (35g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 160mg 7%
Potassium 30mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 0% Iron -
Information for this food was submitted to the FatSecret food database by member HumanMan on 17 Oct 17.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
19g
Protein
3g
There are 130 calories in a 1 roll serving of Trader Joe's Pain Au Lait.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Related Rolls from Trader Joe's:

100% Stone Ground Whole Wheat Hot Dog Buns
100% Stoneground Whole Wheat Dinner Rolls
Artisan Bread Ciabatta Rolls
Bake-At-Home French Rolls
Brioche Rolls
Ciabatta Rolls
  find more trader joe's rolls products

More Products from Trader Joe's:

Mashed Sweet Potatoes
Riced Cauliflower Stuffing
ABC + K SLAW
Wicked Sticky Pecan Buns
Black Truffle Butter
  view all trader joe's products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.