Food database and calorie counter Source: Member

Trader Joe's

Everything Ciabatta Rolls

Nutrition Facts
Serving Size 1 roll (100g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
730mg
30%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
-
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
20%
Potassium
90mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 19 06:51 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1.5g
Carbs
41g
Protein
8g
There are 250 calories in a 1 roll serving of Trader Joe's Everything Ciabatta Rolls.
Calorie breakdown: 6% fat, 78% carbs, 15% protein.

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Other Types of Rolls:

Soft White Roll
Dinner Rolls
Hard Roll
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  view more rolls nutritional info
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