Food database and calorie counter Source: Member

Trader Joe's

Organic Pitted Medjool Dates

Nutrition Facts
Serving Size 3 dates (40 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
26.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Apr 20 09:44 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
29g
Protein
0g
There are 120 calories in 3 dates (40 g) of Trader Joe's Organic Pitted Medjool Dates.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Dates from Trader Joe's:

Chopped Medjool Dates
Fancy Medjool Dates
Uncured Bacon Wrapped Dates Stuffed with Goat Cheese
Pitted Deglet Noor Dates

More Products from Trader Joe's:

Oat Milk
Sesame Crusted Hardwood Smoked Ahi Tuna
Organic Salty Squares
Organic Shredded Kale
Organic Roasted Vegetable Pizza
  view all trader joe's products

Other Types of Dates:

Earthbound Farm Organic Premium Pitted Dried Dates
Sunsweet Chopped Dates
Amport Foods Pitted Dates
Deglet Noor Dates
Date
Medjool Dates
  view more dates nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.