Food database and calorie counter Source: Member

Earthbound Farm

Organic Premium Pitted Dried Dates

Nutrition Facts
Serving Size 5-6 dates (40g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
29g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 08 08:50 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
31g
Protein
1g
There are 120 calories in a 5-6 dates serving of Earthbound Farm Organic Premium Pitted Dried Dates.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Dried Fruit from Earthbound Farm:

Organic Flame Seedless Raisins (Jumbo)
Organic Thompson Seedless Raisins (Jumbo)

Related Fruit from Earthbound Farm:

Organic Tropical Blend
Sweetened Dried Cranberries
Organic Dark Sweet Cherries
Organic Blackberries
Organic Strawberries
Organic Apple Slices
  find more earthbound farm fruit products

Other Types of Dates:

Medjool Dates
Date
Deglet Noor Dates
Amport Foods Pitted Dates
Sunsweet Chopped Dates
  view more dates nutritional info

Other Types of Dried Fruit:

Dried Apricot
Dried Prune
Dried Cranberries
Dried Apple
Dried Fruit Mixture
Dried Pineapple
  view more dried fruit nutritional info
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