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Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
7.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
1.00mg
6%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 23 06:23 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (74%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Old Fashioned Blister Peanuts
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
7g
There are 170 calories in 1/4 cup (30 g) of Trader Joe's Old Fashioned Blister Peanuts.
Calorie breakdown: 74% fat, 11% carbs, 15% protein.

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Other Types of Peanuts:

Peanuts
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Other Types of Nuts:

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  view more nuts nutritional info
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