Food database and calorie counter Source: Member

Trader Joe's

Corn & Green Chile Pepper Quiche

Nutrition Facts
Serving Size 1 quiche (255 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
13.000g
65%
Trans Fat
0.500g
Cholesterol
295mg
98%
Sodium
560mg
24%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
19.00g
Vitamin D
2mcg
10%
Calcium
280mg
22%
Iron
2.20mg
12%
Potassium
510mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 21 02:23 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
24g
Carbs
40g
Protein
19g
There are 470 calories in 1 quiche (255 g) of Trader Joe's Corn & Green Chile Pepper Quiche.
Calorie breakdown: 48% fat, 35% carbs, 17% protein.

Related Quiche from Trader Joe's:

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Other Types of Quiche:

Quiche with Meat, Poultry or Fish
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Meatless Cheese Quiche
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Meatless Spinach Quiche
Meatless Broccoli Quiche
  view more quiche nutritional info
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