Food database and calorie counter Source: Member

Trader Joe's

Eggplant Caponata

Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
10.00g
4%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 10 06:44 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
5g
Carbs
10g
Protein
1g
There are 90 calories in 1/3 cup of Trader Joe's Eggplant Caponata.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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