Food database and calorie counter Source: Member

Trader Joe's

Coconut Date Rolls

Nutrition Facts
Serving Size 1 piece (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
23.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Dec 11 11:39 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (20%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
30g
Protein
2g
There are 130 calories in 1 piece (30 g) of Trader Joe's Coconut Date Rolls.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

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