Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 22 crackers (30g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3.5g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 09 09:25 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
21g
Protein
2g
There are 140 calories in a 22 crackers serving of Trader Joe's 12 Grain Mini Snack Crackers.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

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