Food database and calorie counter Source: Member

Tony Chachere's

Creole Red Beans & Rice Dinner Mix

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
32.00g
12%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 14 08:11 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
32g
Protein
7g
There are 140 calories in 1/4 cup of Tony Chachere's Creole Red Beans & Rice Dinner Mix.
Calorie breakdown: 5% fat, 78% carbs, 17% protein.

Related Rice from Tony Chachere's:

Creole Roasted Chicken Flavored Dinner Mix
Creole Butter & Herb Dinner Mix
Chicken Rice
Famous Creole Cuisine Dry Creole Dirty Rice Dinner Mix
Yellow Rice

More Products from Tony Chachere's:

Salt Free Seasoning
More Spice Seasoning
Creole Sandwich Sauce
Famous Creole Cuisine Dry Creole Jambalaya Dinner Mix
Famous Creole Cuisine Dry Creole Gumbo Dinner Mix
  view all tony chachere's products

Other Types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
  view more rice nutritional info
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