Food database and calorie counter Source: Member

Tofurky

Plant-Based Chick'n Lightly Seasoned

Nutrition Facts
Serving Size 1/3 cup (75 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
19.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.90mg
11%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 20 01:42 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
9g
Protein
19g
There are 190 calories in 1/3 cup (75 g) of Tofurky Plant-Based Chick'n Lightly Seasoned.
Calorie breakdown: 45% fat, 18% carbs, 38% protein.

Related Products from Tofurky:

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  view more meatless foods nutritional info
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