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TGI Friday's

BKF - Chicken & Waffles HB (Fresh)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
700
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
1440mg
63%
Total Carbohydrate
108.00g
39%
Dietary Fiber
2.0g
7%
Sugars
40.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 23 04:18 PM
35%
of RDI*
(700 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
700
Fat
19g
Carbs
108g
Protein
27g
There are 700 calories in 1 serving of TGI Friday's BKF - Chicken & Waffles HB (Fresh).
Calorie breakdown: 24% fat, 61% carbs, 15% protein.

Related Waffles from TGI Friday's:

BKF - Strawberry Waffle (Premade)
BKF - Chicken & Waffles PB (Premade)
BKF - Chicken & Waffles PB (Fresh)
BKF - Chicken & Waffles HB (Premade)
BKF - Strawberry Waffle (Fresh)

Related Chicken from TGI Friday's:

Fridays Signature Whiskey-Glazed Chicken with Mashed Potatoes & Lemon-Butter Broccoli
Sesame Whiskey- Glazed Chicken Strips (Add-on)
Parmesan Crusted Chicken (2) with Mashed Potatoes & Lemon-Butter Broccoli
Kids Chicken Tenders (HB) with Honey Mustard (Add Choice of Side & Beverage)
Kids - Chicken Platter with Lemon Butter Broccoli without Drink
Chicken Caesar Wraps
  find more tgi friday's chicken products

Other Types of Waffles:

Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
  view more waffles nutritional info

Other Types of Chicken:

Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info
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