Food database and calorie counter  

Sweetgreen

Shredded Kale

Nutrition Facts
Serving Size 1 serving (43 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 23 10:54 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in 1 serving (43 g) of Sweetgreen Shredded Kale.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Other Types of Kale:

Cooked Kale (from Fresh)
Kale (Frozen)
Kale Scotch
Cooked Kale (from Frozen)
Cooked Kale (from Canned)
Kale
  view more kale nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
  view more vegetables nutritional info
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