Food database and calorie counter

Sunshine

Cheez-It Party Mix

Nutrition Facts

Serving Size

1/2 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Dec 09 02:49 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (31%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

4.5g

Carbs

20g

Protein

There are 130 calories in 1/2 cup (30 g) of Sunshine Cheez-It Party Mix.

Calorie breakdown: 31% fat, 60% carbs, 9% protein.

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