Food database and calorie counter

Subway

Egg & Cheese Plain Wrap

Nutrition Facts

Serving Size

1 serving (283 g)

Amount Per Serving

Calories

700

% Daily Values*

Total Fat

40.00g

51%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

495mg

165%

Sodium

1230mg

53%

Total Carbohydrate

55.00g

20%

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 06 Jun 24 10:33 PM

Source: FatSecret Platform API

35%

of RDI*

(700 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (51%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

700

Fat

40g

Carbs

55g

Protein

30g

There are 700 calories in 1 serving (283 g) of Subway Egg & Cheese Plain Wrap.

Calorie breakdown: 51% fat, 31% carbs, 17% protein.

Related Wraps from Subway:

Grilled Chicken Wrap
Steak Wrap (Includes American Cheese)
Tuna Wrap
Meatball Marinara Wrap
Pizza Sub Wrap
Steak, Egg & Cheese Plain Wrap
	find more subway wraps products

More Products from Subway:

6-inch Rotisserie-Style Chicken
6-inch Hearty Multigrain Bread
Oven Roasted Turkey
Mayonnaise
6-inch Oven Roasted Turkey and Ham
	view all subway products

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Corn Tortilla
Flour Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
	view more wraps nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Which Wich Wrapwich
	Which Wich Lettucewich
	Tijuana Flats Classic Chimichanga
	Jason's Deli Alamo Wrap - Half
	Jason's Deli Alamo Wrap - Regular
	Aldi Pepperoni Wrapped Mozzarella Cheese
	Tropical Smoothie Cafe Thai Chicken Wrap Sandwich
	Snap Kitchen Chipotle Bacon Wrap
	Snap Kitchen Chicken Caesar Wrap
	Buffalo Wild Wings Classic Chicken Wraps with Boneless Wings (6 ea)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.