Food database and calorie counter  

Subway

6-Inch Spicy Italian Fresh Melt

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (207 g)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
15.000g
75%
Trans Fat
1.000g
Cholesterol
95mg
32%
Sodium
1910mg
83%
Total Carbohydrate
40.00g
15%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Apr 23 07:28 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
540
Fat
34g
Carbs
40g
Protein
24g
There are 540 calories in 1 serving (207 g) of Subway 6-Inch Spicy Italian Fresh Melt.
Calorie breakdown: 54% fat, 28% carbs, 17% protein.

Related Products from Subway:

6-inch Rotisserie-Style Chicken
Lettuce
6-inch Cold Cut Combo
6-inch Hearty Multigrain Bread
6-inch Tuna
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.