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Step One Foods

Oats & Walnut Pancake Mix

Nutrition Facts
Serving Size 1 packet (54 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
46mg
4%
Iron
2.00mg
11%
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 24 01:31 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
5g
Carbs
31g
Protein
8g
There are 190 calories in 1 packet (54 g) of Step One Foods Oats & Walnut Pancake Mix.
Calorie breakdown: 22% fat, 62% carbs, 16% protein.

More Products from Step One Foods:

Strawberry Banana Smoothie Mix
Peanut Butter Bar
Crunch Bar
Oatmeal
Lemon Almond Bar
  view all step one foods products

Other Types of Pancakes:

Pancakes with Fruit
Plain Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
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