Food database and calorie counter Source: Member

Splendid Spoon

Cauliflower Potato Chowder

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
16.00g
6%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
339mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 20 11:11 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
16g
Protein
4g
There are 100 calories in a 1 cup serving of Splendid Spoon Cauliflower Potato Chowder.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

Related Chowders from Splendid Spoon:

Leek and Turnip Chowder

More Products from Splendid Spoon:

Parsnip Apple Puree
Carrot Lentil Curry
Cacao Almond Smoothie
Cuban Black Bean Bowl
Mexican Tomato Chili
  view all splendid spoon products

Other Types of Chowders:

Clam Chowder
Chunky Chicken Mushroom Corn Chowder
Fish Chowder
New England Clam Chowder
Manhattan Clam Chowder
Potato Chowder
  view more chowders nutritional info
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