Food database and calorie counter Source: Member

Splendid Spoon

Beans and Greens Soup

Nutrition Facts
Serving Size 1 (8 oz)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
55mg
4%
Iron
1.00mg
6%
Potassium
299mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 21 10:18 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.5g
Carbs
19g
Protein
6g
There are 120 calories in 1 (8 oz) of Splendid Spoon Beans and Greens Soup.
Calorie breakdown: 18% fat, 62% carbs, 20% protein.

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