Food database and calorie counter

Splendid Spoon

Leek & Turnip Chowder

Nutrition Facts

Serving Size

8 oz (227 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 19 04:30 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (52%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

17g

Protein

There are 150 calories in 8 oz (227 g) of Splendid Spoon Leek & Turnip Chowder.

Calorie breakdown: 52% fat, 43% carbs, 5% protein.

Related Chowders from Splendid Spoon:

Cauliflower Potato Chowder

More Products from Splendid Spoon:

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Spiced Lentil & Chickpea Stew
Blueberry Coconut Smoothie
Pineapple Passion Fruit
Carrot Ginger Chia Smoothie
	view all splendid spoon products

Other Types of Chowders:

Fish Chowder
Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
	view more chowders nutritional info

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