Food database and calorie counter Source: Member

Specially Selected

Roasted & Salted Macadamia Nuts

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.500g
18%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 17 01:11 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
22g
Carbs
4g
Protein
2g
There are 210 calories in 1/4 cup (30 g) of Specially Selected Roasted & Salted Macadamia Nuts.
Calorie breakdown: 89% fat, 7% carbs, 4% protein.

Related Macadamia Nuts from Specially Selected:

Roasted & Salted Macadamia Nuts (1 oz)

Related Nuts from Specially Selected:

Unsalted Deluxe Mixed Nuts
Deluxe Mixed Nuts
Dark Chocolate Covered Pistachios
Dark Chocolate Covered Sea Salt Cashews
Deluxe Whole Cashews Unsalted
Deluxe Whole Cashews with Sea Salt

Other Types of Macadamia Nuts:

Roasted Macadamia Nuts
Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
Unroasted Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
  view more macadamia nuts nutritional info

Other Types of Nuts:

Walnuts
Peanuts
Almonds
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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