Food database and calorie counter Source: Member

Southern Grove

Roasted Almonds with Sea Salt

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
88mg
7%
Iron
1.00mg
6%
Potassium
208mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Oct 20 12:19 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (77%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
5g
Protein
6g
There are 180 calories in 1/4 cup (30 g) of Southern Grove Roasted Almonds with Sea Salt.
Calorie breakdown: 77% fat, 11% carbs, 13% protein.

Related Almonds from Southern Grove:

Deluxe Dry Roasted Almonds
Almonds Oven Roasted with Sea Salt
Salted Roasted Almonds
Almonds & Cashews Roasted Salted
Cocoa Roasted Almonds
Oven Roasted Unsalted Whole Almonds
  find more southern grove almonds products

Related Nuts from Southern Grove:

Roasted Unsalted Pistachios
Chipotle Peanuts
Pistachios Roasted with Sea Salt
Salt & Pepper Cashews (Package)
Honey Roasted Cashews
Cocktail Peanuts with Sea Salt
  find more southern grove nuts products

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Yogurt Covered Almonds
Blanched Almonds
  view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
Peanuts
Walnuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.