Food database and calorie counter

Southern Grove

Cranberry Nut Trail Mix

Nutrition Facts

Serving Size

1 pouch (43 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

9.00g

Includes 5.00g Added Sugars

10%

Protein

9.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.60mg

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 21 07:49 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (62%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

17g

Carbs

14g

Protein

There are 220 calories in 1 pouch (43 g) of Southern Grove Cranberry Nut Trail Mix.

Calorie breakdown: 62% fat, 23% carbs, 15% protein.

Related Snacks from Southern Grove:

Sesame Sticks
Asian Trail Mix
Tranquility Trail Mix
Berries & Nuts Trail Mix
Tropical Trail Mix
Escape Trail Mix
	find more southern grove snacks products

More Products from Southern Grove:

Chili Lime Cashews
Cocktail Peanuts with Sea Salt (28 g)
Wasabi Soy Almonds
Chia Seeds
Deluxe Whole Cashews Unsalted
	view all southern grove products

Other Types of Snacks:

Air Popped Popcorn
Pretzels
Crackers
Leather Fruit Bars
Trail Mix
Potato Chips
	view more snacks nutritional info

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