Food database and calorie counter Source: Member

Smithfield

Boneless Pork Loin

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
324
 
% Daily Values*
Total Fat
15.23g
20%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
350mg
15%
Total Carbohydrate
22.31g
8%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 12 02:05 PM
16%
of RDI*
(323.62 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (43%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
324
Fat
15.23g
Carbs
22.31g
Protein
23g
There are 324 calories in 4 oz (112 g) of Smithfield Boneless Pork Loin.
Calorie breakdown: 43% fat, 28% carbs, 29% protein.

Related Pork from Smithfield:

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Other Types of Pork:

Pork
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Pork Chop
Pork Spareribs
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  view more pork nutritional info
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